32 things I learned to be true at 32

“would you like a decaf coffee with dessert?”

I think I will.

1.     I am surrounded by some of the best people this planet has to offer

2.     You’re never too old to play outside

3.     Running continues to be my favorite way to navigate life

4.     Yoga will always be my place to reground in what’s truly important to me

5.     Waking up in a dew-covered tent makes me happy

6.     Mother nature is beautiful – she also doesn’t play by your rules

7.     Not everything is whimsical and romantic, but it’s a lot more fun when you give it space to be

8.     Supporting others in their pursuit of…almost anything will never go out of style

9.     It’s okay to start over

10.  Money spent on travel will provide the best reimbursement

11.  People will pass judgment and hold opinions, how empowering to stand for something – it’s even more empowering to know you don’t have to stand with them

12.  Carving the first lines down a mountain with the loml is a core memory I’ll never forget

13.  There are few things that compare to the joy found in friends gathered around a campfire

14.  The moon has had a front row seat to some of my favorite memories

15.  A morning routine can set the tone for your entire day

16.  Washing your face with Primally Pure can immediately transform your bathroom into a spa

17.  Trail mix tastes better on the trail

18.  Dedication is one of the best ways to show yourself love

19.  Ordering a salad with fries on the side is always a good choice

20.  Time is never wasted on books full of magic and make believe

21.  The best cup of coffee is the one I get to sip curled up on my couch

22.  I have run 26.2 miles and can still be immensely humbled by a 5k.  

23.  I sleep best directly under the stars

24.  Colorado is my happy place

25.  I love a good ‘overshare’, I’m here for the long version of every story, every time

26.  An aperol spritz tastes better in the sunshine

27.  I will cry at every wedding and I will never remember Kleenex.

28.  I will always find money to get my nails done

29.  I remain undecided on my most favorite color

30.  There’s always room for dessert

31.  Allow space for pictures and presence – some moments deserve more than to simply pass by

32.  I love this little life

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why I’m obsessed with my Oura Ring (and you might be too)